{"id":2312,"date":"2023-08-08T08:04:01","date_gmt":"2023-08-08T08:04:01","guid":{"rendered":"http:\/\/thehealthyartclub.com\/?page_id=2312"},"modified":"2023-11-02T09:32:27","modified_gmt":"2023-11-02T09:32:27","slug":"workshops-personales","status":"publish","type":"page","link":"https:\/\/thehealthyartclub.com\/eng\/workshops-personales\/","title":{"rendered":"Personal experiences and workshops"},"content":{"rendered":"
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The Healthy Art Club offers one-on-one meetings that aim to recover wellness through Art.<\/p>\n <\/div>\n <\/div>\n

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Artistic notion is not necessary as we work with our hands or through contemplation to experience wellness. Because this is exactly what \u2018wellness\u2019 means: owning the skill of living well.<\/p>\n

Courses can be in english, spanish or french.<\/strong><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Workshops<\/h2>\n <\/div>\n <\/div>\n
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Each workshop studies a precious characteristic: an emotion, an attribute, or a universal question.<\/p>\n

We take part in multiple meetings per year and in different cities, the dates of which are posted on \nour website or Instagram profile. Alternatively, send me an email and I will respond with details in \nadvance. <\/span><\/p>\n

Alternatively, send me an email and I will respond with details in advance.<\/p>\n <\/div>\n <\/div>\n

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The Healthy Art Club<\/h3>\n <\/div>\n <\/div>\n
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The Art of listening from the heart<\/h2>\n <\/div>\n <\/div>\n
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<\/span><\/span>Through exercises using clay in a group dynamic, we highlight the benefit of listening to ourselves\nand from the heart. Moulding the clay with our hands is a practical way of sorting through inner\nthoughts and ideas and voicing them in physical form. Benefits include calming the mind, evening\nthe breath, and creating bonds of respect and empathy that free us from taking things too\npersonally.<\/p>\n

Duration: <\/strong>2 hours <\/p>\n

Techniques<\/span>: Clay moulding, group listening dynamic<\/p>\n <\/div>\n <\/div>\n

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The Healthy Art Club<\/h3>\n <\/div>\n <\/div>\n
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The Art of Taking Perspective<\/h2>\n <\/div>\n <\/div>\n
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We can all take advantage of slowing down and taking in our surroundings on a daily basis. Form\ndrawing helps us focus through geometry and the realisation of corresponding points of view.\nUsing coloured pencils and a sequence of freehand and precisely measured drawings, the clarity\nof multiple viewpoints becomes an experience. Benefits include calming the mind, taking\ndistance, focusing, flowing, taking things less personally and creating bonds of respect.<\/p>\n

Duration:<\/strong> 2 hours<\/p>\n

Techniques:<\/strong> Form drawing, geometry, group listening dynamics.<\/p>\n <\/div>\n <\/div>\n

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Periodic meetings<\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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In my experience, multiple sessions help establish new, healthy habits in our lives. Seen as a \u2018soul gym\u2019, the meetings are a space of discovery for Art as a vital tool of self-improvement, both in the internal and external world.<\/p>\n

Four weekly or bi-weekly sessions of one and a half hours are held when the required number of\nparticipants sign up.\nSign up for more information.<\/p>\n <\/div>\n <\/div>\n

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